Easy to Bake Tilapia

Tilapia is a light, fresh fish you can prepare in minutes. I season with Old Bay Seafood Seasoning, onion powder, garlic salt, black pepper, cornmeal and light bread crumbs. Coat each Filet in seasoning mixture and place in a baking dish. Add a drizzle of canola oil or butter pats, lemon juice and bake @…

Mini Open-Faced Steak (with Onions and Cheese) Sandwiches

One pound Shaved Rib Eye Steak, one large white onion, grated cheese (of your choice) one loaf French Bread. Saute sliced onions with a bit of olive oil, salt and black pepper to taste until tender (remove from pan) add one teaspoon minced garlic and a bit more olive oil, add shaved and chopped Rib…

Vegetable Lasagna

At the end of any given week I clean out the refrigerator of any leftover veggies (I can not throw out good food!). This is a easy dish to put together. I had some button mushrooms, one small zucchini, a carrot, homemade jarred chunky style tomato sauce (from my garden tomatoes) added spices, mozzarella and…

Zucchini & Vegetable Turkey Crumble Soup

Hearty and healthy soup using the last of our zucchini’s. I used lean ground turkey (one pound) crumbled and sautéed 6 minutes, drain (very little oils), add into stock pot, 2 cups vegetable broth (low sodium), one zucchini sliced down the middle and cut into bite sized pieces, one celery stalk diced, one carrot diced,…

3~Cheese Tortellini and Ham Bake

Wonderful dish that I am taking along to the Georgia Mountains this weekend! I made 3 baked casseroles this is one of them. It is very flavorful and easy to prepare. 16 ounces Cheese Tortellini (I get them from the refrigerated section of my grocery store). 1/2 cup parmesan freshly grated cheese, 3/4 cup white sharp…

9~Minute Shrimp Stir Fry

I use pre-cooked frozen (thaw first) deveined, no tails, Large Shrimp-16 ounces. 1/2 cup chopped fresh mushrooms, 1/2 cup snow peas. 1/2 carrot cut into matchsticks, 1/2 yellow pepper sliced thin, 1/4 lemon juice only, 1 teaspoon soy sauce -low sodium.  In a wok or saute pan add 2 tablespoons sesame seed oil on medium high…

Happy Labor Day Weekend!

Enjoy your Holiday Weekend! Eat, laugh, and be safe. See You Soon with some new favorite original recipes!